Gout is also known as gouty arthritis, and it is a agonizing condition of the joint parts. When a gout attack occurs the joints bulge up because of the too much uric acid in the blood stream that form all over your joint parts. There are a lot of possibilities as to what causes gout but it is mostly caused by specific types of meals.  Having gout attacks stops you from carrying out your daily activities like jogging or having a shower.
So what causes gout? The primary cause of gout is the build-up of uric in your blood. The the crystals reaches excessive levels where it cannot eliminate much of it. As the crystal builds up, it presses the joint which could then cause soreness and pain.
Uric acid is normally a harmless waste product created when the body digests the food and releases the substances referred to as purines. Purines are a substance that comes naturally in the body but also present in alcohol, meat, along with other food. As the digestive tract processes purines, it changes them into uric acid.
During metabolism about two-thirds of uric acid is produced by the kidneys while the rest is produced by the digestive system. Normally, uric acid dissolves in the blood and goes out through the kidney in the form of urine. If the body produces too much and remove not enough uric acid while urinating, uric acid will accumulate and cause microscopic crystals to form. This is the cause of gout.
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One of the numerous foods that can cause gout is bacon. Bacon is very delicious. But it doesn’t follow that it is good for your health. Bacon is one food that has a high concentration of purines.
High amounts of alcohol may also cause gout. Why? Alcohol can attack the kidneys which make it more difficult for them to remove the uric. Limit your alcohol intake as it makes it extra hard for your kidneys to process and remove uric acid from your system, which increases the chances of enzyme causing gout to spread around your system and to your joints.
Some seafood that has a lot of purine includes anchovies, cod, oysters, dish eggs, and more.
